Testosterone is a hormone produced primarily by the testicles. It helps in the development of male sex characteristics, including the growth of facial hair and deep voice. Testosterone levels can be checked by measuring blood testosterone or salivary testosterone levels.
What should you do if you think you have low testosterone levels?
Signs of low testosterone levels include a lower sex drive, laziness, and feelings of depression. Some other symptoms are difficulty concentrating, forgetfulness, and unexplained weight gain.
There is no consensus about how much testosterone you need to be at in order to have a healthy life because it can vary from person to person. Low testosterone usually isn’t an issue until someone starts feeling the effects like loss of energy or mood changes. If your doctor thinks that your test results show low T they will likely recommend further testing before treatment begins. There are many ways for people with low T to get back their strength through medication or surgery but there may also be lifestyle changes that can help as well such as exercising more frequently.
What are the warning signs of low testosterone levels?
Testosterone levels are heavily dependent on your lifestyle.
Men are most likely to notice early signs when things like losing interest in sex or having difficulties concentrating become noticeable features of their daily lives. People who exercise regularly will often find that these symptoms disappear. They may be caused by depression, injury, or illness but there are some other potential causes as well.
When a person has reduced testosterone levels they might experience any number of warning signs such as: low libido, mood swings, fatigue, forgetfulness, unexplained weight gain, loss of motivation, and poor concentration.
In addition to these things there are also potential physical signs such as: breast swelling (gynecomastia), reduced testicle size, erectile dysfunction, low sperm count(oligospermia), or low muscle mass/strength.
How to get a diagnosis
If you believe that you’re experiencing early signs of low testosterone levels, don’t ignore them and hope that things will get better.
Speak to a medical professional such as your GP about your concerns.
A doctor can set up the necessary tests. It is a simple blood test. You will have to have some of your blood taken from your body. The doctor will take it early in the morning when your testosterone levels are higher. They will also ask if you take any drugs or herbs that can affect the test results.
Alternatively you can get over-the-counter home testing kits. There are testosterone home testing kits that you can buy from several companies. They use your blood or saliva to test your hormone levels. You send the sample to a lab for testing.
The key is to get professional advice as identifying low testosterone is not the same as knowing the cause.
Even without signs, many recommend getting tested for testosterone levels periodically from the age of 35 and up.
Treatment options for low testosterone levels
Testosterone replacement therapy is an effective treatment for people with low testosterone levels.
This type of treatment uses male hormones to replace ones that are lacking. The synthetic forms of testosterone can come in the form of an injection, a gel, patches or pills. A doctor will help you determine which one is best for your body.
A course of testosterone replacement therapy usually takes about 6 to 12 months. Once treatment has ceased, testosterone levels will naturally fall again.
The first step of course is consulting a doctor who can assess your symptoms and determine whether or not you have low testosterone levels. Treatment depends on whether or not the condition is caused by an underlying illness. If that’s the case, treatment for the illness itself will likely also address the Testosterone issue.
Low testosterone levels can be caused by an underlying condition such as: type 2 diabetes, obesity, and heart disease.
In these cases, it is best to treat the cause of low T rather than taking replacement therapy.
If you’re experiencing symptoms of low Testosterone but no underlying issue is identified, you can choose to take testosterone replacement therapy.
There are a few things you need to consider before beginning any kind of treatment: the side effects and risks associated with different forms of treatment, the prices involved in the maintenance of your course of medication, and what other treatments may be available for you.
If low testosterone levels are causing problems for you, there is treatment available. Speak to a medical professional about your concerns and get advice on how to address the underlying issue correctly. There are several other treatments for low testosterone levels including lifestyle changes.
You have heard a lot about the importance of living an active lifestyle and the benefits that it has for your health. Some people might not think that they should exercise because it doesn’t seem like they’re in good enough shape. You may be able to improve your testosterone levels by exercising at a lower intensity or doing different types of exercises.
If you’re looking for some tips on how to naturally boost your testosterone levels, one thing you can do is make sure that you get good amounts of sleep each night and limit the amount of alcohol that you drink.
You could also avoid taking ibuprofen or aspirin if you suffer from chronic pain. These medicines are known to decrease testosterone levels so it’s best to take them when absolutely necessary.
Increasing your intake of protein is also known to help you raise your testosterone levels. Your body naturally increases the production of testosterone when you consume more protein.
You can also consider taking zinc supplements if you’re experiencing symptoms associated with low testosterone levels or have a family history of the condition. There are some foods that naturally have high amounts of zinc such as beef, dark chocolate, and crab meat.
Testosterone is a hormone that is essential for both men and women. It can be difficult to diagnose low testosterone levels, but there are some signs you should look out for if you think this may apply to you or someone in your life. In addition, people with low T usually need treatment because it affects their mood as well as physical health issues such as bone density loss and sexual function problems. There are many ways of treating the condition including lifestyle changes like diet and exercise before resorting to pharmaceuticals. Take care of yourself by being aware of these symptoms so you can get help sooner rather than later!