Exerci accusam ne nam. Eos error mediocrem incorrupte ad. Ut porro veniam maiorum ius, te mei dicit accumsan. Vel audiam fierent ei, mea everti consequat no. Augue suavitate omittantur mea ei, in usu laudem copiosae salutatus, usu ad velit nostro abhorreant.

Another great week at DKnine Fitness (2.08.19)

by | Aug 1, 2019

[supsystic-social-sharing id='1']

Another great week at DKnine Fitness (2.08.19)

We’re having a great week here at DKnine Fitness. We are seeing great results and have a nutrition evening tonight planned for our clients. 

Firstly, we want to say a huge well done ???? to Sue, Julys team training Member of The Month ???????? 

She’s only been a member for 3 weeks, but she has been an absolute superstar so far, staying consistent, throwing herself into anything ( Some serious Zumba Moves! ????????) and working REALLY hard! ⬇️


Secondly, we want you to consider two important choices…check it out on this link ⬇️


And lastly, we want to shout out Matt, here’s a visual Representation of 11KG lost! ????????

He has been with us for around 4 Months now and has had amazing results ????????

Are you looking to get results like Matt?


How to lose weight in your 30s?

Your health is one of the things that you can't ignore at any age. Maintaining a healthy lifestyle starts with maintaining a healthy body. But many of us fail to handle the temptation of fast foods, drinks, and artificial sugars, so we fall into unhealthy diet habits....

We’re Ready…Are You?

We’re Ready…Are You?

  AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON ???????????? With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.????️‍♂️ New Workouts - We've had lots of fun designing them this...

Should you use the scales?

Should you use the scales?

 Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...

Contact Us

By email using the form

Get in touch..

3 + 10 =