If we are not Friends on Facebook, what going on?

Add me know >> https://www.facebook.com/davidkylept <<

So know we are friends, you will notice I was with a client this morning

This client has now completed her 3rd week of her transformation

> After week 1, 4 lbs down

> After 2 weeks, 8 lbs down

> The weigh in for week 3 is on Monday and we will be touching 12 lbs lost in 3 weeks

Here is the thing tho….

We agreed at the start that she would be losing on average 3 lbs a week

Determination and focus is the reason that she is losing that pound more each week

=============

Quick question… How much have you lost in the last 3 weeks?

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In this time, she has also had a small glass of wine

Been out for a meal with friends

And said no too cakes that have been brought in to work

Plus she hasn’t had to take any toxic chemical shakes

Or starve herself and still worked her full time job

I will ask you again.. How much have you lost in the last 3 weeks?

Losing weight isn’t difficult, you just need to follow a few simple principles…

  1. Eat a FRESH, CLEAN diet
  2. Get hot and Sweaty for at least 20 minutes a day
  3. Have a clear reason for doing it
  4. Staying positive

Ow and working with me helps…

Come over to Facebook and ask me how

Add me know >> https://www.facebook.com/davidkylept <<

David 🙂

PS- Not interested in becoming the best version of yourself?

Feeling confident with tons of energy?

And not having to go in a separate room to get changed?

Then unsubscribe down here

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