Morning can be super stressful at time, with almost no time for you to eat breakfast. Well how about a breakfast that you can take away with you and cause “ZERO” mess?

Cook the quinoa according to packet instructions. You might prefer to do this the night before to save time in the morning. Cool the quinoa with cold spring water.

Drain and serve in a bowl topped with yoghurt, almonds, prunes and a sprinkle of cinnamon.

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Ingredients:

> 60g uncooked quinoa
> 50g low fat Greek yoghurt (use dairy free yoghurt if preferred)

> 20g dried pitted prunes
> 15g flaked almonds
> 1⁄2 tsp ground cinnamon

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