DKnine Fitness Newsletter (01.11.19)

This week we have ordered MORE new equipment! This can mean only one thing, bigger and better sessions ???? AND, we are offering a discounted price on our 6-week programme for a limited time only.

P.S. We ran Halloween sessions yesterday…next up, Christmas! Too soon for decorations?

More than just a gym

Do you feel like you don’t have time to workout? Most of our members have hectic schedules, meaning they struggle to find time to train. However, with an awesome environment to train in, top laughs and achievable results – it’s definitely do-able. With over 60 sessions weekly, all times of the day you WILL get to the place you want to be ????????

Joanna

Joanna has been with us for a while but recently lost her motivation and was really struggling to get in. However, over the last month she has really given it a good go. She is coming in minimum 3 days a week and really pushing herself. We provide pt led sessions, nutrition advice and support, you put the hard work in and together we get results ????

It is so important not to compare yourself to others ❌

Others may have a lot of time to spend at the gym, you might have less. You might sit at a desk all day ????️, others might always be on the go ???? Your progress is YOUR progress ???? Want help with regular exercise? Drop us a message!

Michaels amazing results!

These photos are a year apart ???????? Michael has come in 3/4 times a week, gained lots of muscle, lost A LOT of fat and totally changed his body shape and his mindset. He pushes himself and encourages those around him every.single.session. Well done Michael!

So, there is less than 8 weeks until Christmas and we have had a few messages from potential clients asking to start our programme in January. Honestly, we can’t recommend enough starting before. There are still 8 weeks until Christmas, between now and then you can make SO much progress.

If you’re looking for something different, we could be for you. Get in touch!

[et_bloom_inline optin_id="optin_9"]

Which Russian Online dating sites Are Popular With Russian Singles?

There is no basic answer to this question, because the best web page for you is determined by your preferences and goals. However , we are able to provide a set of sites which can be reputable and popular among Russian singles, including Anastasia Date and eHarmony....

Why Date An Asian Girl?

Some men may be a little bit nervous regarding dating a great Asian girl because of their diverse cultural worth and traditions. However , after some knowledge ahead of time, it is an excellent knowledge for both parties in the relationship. Respectful Flirting When...

6 Flirting Talk Topics

Flirting may be a skill which can make or break a conversation. Depending on how it's applied, flirting can either be respectful and funny or it can https://www.americanprogress.org/article/quick-facts-gender-wage-gap/ cross the queue into nuisance. The trick to...

« Older Entries

Next Entries »

Contact Us



Call us on 029 2048 5753

Message us on Facebook



By email using the form

Get in touch..

Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week