DKnine Fitness Newsletter (19.07.2020)

DKnine News

DKnine Fitness Newsletter (19.07.2020)

DKnine Newsletter 19.07.2020

Good afternoon everyone. 

This week has been a GOOD week. After buying plenty of gazebos and copious amounts of fake grass we are now running outdoor group training sessions. We have had a fantastic response with full capacity in our sessions. So much so we’ve added more spaces. 

It is a great feeling for us after so much hard work that everyone is loving the sessions and we are really enjoying seeing so many friendly faces. 

When we open the actual gym at DKnine capacity will be limited so be sure to get your name on the 6 week waiting list ????????

DKnine ❤️????????????????

Outdoor Group Sessions 

The first session back is always the hardest ???? The realisation that you’ve lost a bit of fitness. And it’s not a great feeling. Remember this feeling and look back on it in 4 weeks. You can get fitter, feel better, become stronger in a short period of time ????

Shoutouts

Our Brilliant Clients

9 sessions this week – all fully booked and we couldn’t be happier. Everyone worked super hard and by the end there were a lot of red but happy faces. And this is what we love to see. Well done everyone – awesome work

Well Done May! 

She has done all 3 of her sessions this week. Always working hard with a smile on her face ???????? It’s really great to see May and everyone else back and feeling motivated!

Are you ready to join us?

We are over 30’s body transformation specialists here to support you through this period of isolation. We believe the best way to keep your body and mind healthy is through fitness and regular online socialisation.

P.S. Did you know if you sign up to our programme you get a 2-week FREE trial at DKnine Cardiff when we re-open?

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

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Weight vs Measure

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An interesting discussion that often circulates in the fitness world is the argument of how often you should be weighing when you’re trying to lose weight. If you are taking everything into consideration when it comes to weight loss, you should be considering diet as...

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Contact Us

By email using the form

Get in touch..

14 + 6 =