DKnine Fitness Newsletter (20.12.19)

DKnine News

DKnine Fitness Newsletter (20.12.19)

It’s Friday and a lot of people have broken up for Christmas! ???? To celebrate we are having a Christmas jumper day…have you had yours?! Plus, did you know, we are offering the rest of December FREE if you sign up to our 6-week programme starting in January ????

Christmas Jumper Day

Team 6.15am setting the standards high for Christmas Jumper Day ???? We have a competition, whoever has the best jumper/outfit wins a free month…Heidi came as a Christmas Elf, can anyone top her? 

Matt’s Amazing Results 

Matt has been a member since March and has achieved an amazing 3 stone loss ????????

He has eaten well & stayed consistent with his sessions and the results show ????????

Huge Well Done from all of us, you’re amazing ????

 

Sian’s 100 Sessions!100 Sessions in 7 Months ????????That works out at 4 sessions a week. We recommend 3/4 for best results and Sian is smashing it ????

Are You Ready To Join Us?

We aren’t saying you will love every single second of this journey. But, what we can say is, if you refuse to quit and work hard, success is inevitable. We give you the PT led sessions, the nutrition advice, the support and the accountability.

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Which Russian Online dating sites Are Popular With Russian Singles?

There is no basic answer to this question, because the best web page for you is determined by your preferences and goals. However , we are able to provide a set of sites which can be reputable and popular among Russian singles, including Anastasia Date and eHarmony....

Why Date An Asian Girl?

Some men may be a little bit nervous regarding dating a great Asian girl because of their diverse cultural worth and traditions. However , after some knowledge ahead of time, it is an excellent knowledge for both parties in the relationship. Respectful Flirting When...

6 Flirting Talk Topics

Flirting may be a skill which can make or break a conversation. Depending on how it's applied, flirting can either be respectful and funny or it can https://www.americanprogress.org/article/quick-facts-gender-wage-gap/ cross the queue into nuisance. The trick to...

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

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Why Date An Asian Girl?

Some men may be a little bit nervous regarding dating a great Asian girl because of their diverse cultural worth and traditions. However , after some knowledge ahead of time, it is an excellent knowledge for both parties in the relationship. Respectful Flirting When...

6 Flirting Talk Topics

Flirting may be a skill which can make or break a conversation. Depending on how it's applied, flirting can either be respectful and funny or it can https://www.americanprogress.org/article/quick-facts-gender-wage-gap/ cross the queue into nuisance. The trick to...

Contact Us

By email using the form

Get in touch..

2 + 1 =