DKnine Fitness Newsletter (21.01.21)
DKnine Newsletter 21.01.2021
Afternoon Everyone
I hope you are all well. It has been a tough start to 2021 and we are all very aware of that at DKnine. We are running online sessions, coffee mornings and quizzes to try to support everyone in any way that we can.
Please don’t hesitate to reach out if you are struggling.
Have you ever had a personal trainer?
Someone to:
Plan your sessions
Help with your nutrition
Check your form
Motivate you
Support you
For most of us, the answer is probably no
Why? Cost. That is why we do what we do!
We offer group PT led sessions, nutrition support, accountability & full support – All for the fraction of the price. No brainer, right?
Have you been working super hard, exercising and eating well? Stepped on the scales and been majorly disappointed?
STOP! Here’s how to check your progress…and forget those scales
Check your measurements
The way your clothes fit
Feeling stronger
Feeling fitter
Healthier eating
Breaking bad habits
If you still aren’t seeing progress in any of these 6 areas…then it is time to rethink your approach to this lifestyle change
Client Shoutouts
This week we ran a competition…who could bake the most colourful cake!
A big congrats to May who won after baking these brilliant little cupcakes
———————
We have now opened a waitlist system. We originally provided 10 spaces but due to popular demand, we have opened up 5 more spaces. Drop us a message to be considered for 1 of the 5 remaining spaces
Is certainly Asian Melodies Real?
As you can think from its name, Oriental Melodies is actually a dating internet site where you can satisfy and converse with women of Asia. Very low huge user base and is a good place to begin your search for a great Asian new bride. The site also has a lot of great...
The most well liked Russian Girl
There are a lot of beautiful women out there, but Russian beauties have reached the top with their game. They may have taken the field of fashion, music, movies and national politics by thunderstorm, and they are known for their stunning deals with and ripped bodies....
Which Russian Online dating sites Are Popular With Russian Singles?
There is no basic answer to this question, because the best web page for you is determined by your preferences and goals. However , we are able to provide a set of sites which can be reputable and popular among Russian singles, including Anastasia Date and eHarmony....
