DKnine Fitness Newsletter (31.07.2020)

DKnine News

DKnine Fitness Newsletter (31.07.2020)

DKnine Newsletter 31.07.2020

Good afternoon everyone. 

This weekend has been GREAT. We got the go-ahead to open up the gym on the 10th of August. Everyone at DKnine couldn’t be happier. Whilst we have loved running the outdoor sessions of course it is not the same as being in the gym. 

So, 10th of August – SAVE THAT DATE. 

Plus, sign up to our 6 Week Programme before then and pay early bird price of £99 

DKnine Team????????

What is it about the corporate gym that didn’t work for you?????

Everyone that joins us does it for a reason…

They know we are going to be different ???????? After their initial consultation, they are left feeling confident that we know what they need and that we can help get them there. Providing classes so they ALWAYS know what to do and have a PT checking their form ????️‍♂️ Providing a space that is judgment free and full of like-minded over 30’s ???? Providing healthy recipes and meal plans to help them with their nutrition ????

Welcoming them to a community ????‍♀️ If you’re reading this and you have tried corporate gyms and you’re feeling scared or worried that we will be like the rest…We are different ????????

Client Shoutouts 

Thank you Helen!

A lovely review from our great member Helen. It means so much to us each time we get a review like this. It’s everything we have ever wanted! ????????

DKnine Staff

Last week we set a few hours aside for each member of staff to carry out their Covid Awareness Training. It is very important to us that both staff and clients feel safe and equipped to deal with everything Covid related. Well done Team ????????

WE ARE OPEN ON THE 10TH OF AUGUST

6 Week Programme – Pay early bird price of £99 before then or £159 afterwards 

???????? 3+ PT led sessions per week 

????800+ healthy recipes & meal plans 

????Full accountability 

???? A friendly & supportive community

…and much more! 

Tips for Losing Weight

Tips for Losing Weight

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The 600 calorie breakfast

The 600 calorie breakfast

It's been said that breakfast is the most important meal of the day. While this may be debatable, it's clear that a well-balanced and nutritious breakfast will set you up for a successful day ahead. So how do you go about getting your day started in the right way?...

Sample Sprint Circuit Training Session

Sample Sprint Circuit Training Session

It's no secret that circuits are one of the best ways to get in shape. The physical benefits include improved cardiovascular fitness, increased muscular endurance, and a decreased risk of developing conditions such as cardiovascular disease, type 2 diabetes, obesity,...

Contact Us
By email using the form
Get in touch..

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

Tips for Losing Weight

Tips for Losing Weight

If you've ever lost weight and gained it back or struggled with your weight for years, you know how hard it is to maintain a healthy lifestyle. It's not just the physical challenges - dieting can be tough on your social life too! But if you're ready to take control of...

The 600 calorie breakfast

The 600 calorie breakfast

It's been said that breakfast is the most important meal of the day. While this may be debatable, it's clear that a well-balanced and nutritious breakfast will set you up for a successful day ahead. So how do you go about getting your day started in the right way?...

Sample Sprint Circuit Training Session

Sample Sprint Circuit Training Session

It's no secret that circuits are one of the best ways to get in shape. The physical benefits include improved cardiovascular fitness, increased muscular endurance, and a decreased risk of developing conditions such as cardiovascular disease, type 2 diabetes, obesity,...

Contact Us

By email using the form

Get in touch..

7 + 5 =