FREE DOWNLOAD: 25 Tips To Surviving Christmas

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FREE DOWNLOAD: 25 Tips To Surviving Christmas

Excited for Christmas?

Christmas is fast approaching and there is going to be so much to do with work, family, shopping, parties, events and much more. Leaving little time to focus on yourself.

The question we keep getting asked by our “Over 30’s” clients is:

“How do I make sure I don’t gain the weight I have worked so hard to get off?”

After all, the average person gains 6lbs during December

This leads me to create a training for our clients on how to combat Christmas, which I have now turned into this E-book for you.

My biggest tip would be to keep things simple and keep the portion sizes down.


Get instant access now: https://www.dkninefitness.com/wp-content/uploads/2018/12/25-Tips-To-Surviving-Christmas-DKnine-Fitness.pdf?fbclid=IwAR01PFmKjuZzVVyl4mk1NMbWkf88VSvPi_BKPMSmPa5QOkH60G6yyphGoqA

David 🙂

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Why Date An Asian Girl?

Some men may be a little bit nervous regarding dating a great Asian girl because of their diverse cultural worth and traditions. However , after some knowledge ahead of time, it is an excellent knowledge for both parties in the relationship. Respectful Flirting When...

6 Flirting Talk Topics

Flirting may be a skill which can make or break a conversation. Depending on how it's applied, flirting can either be respectful and funny or it can https://www.americanprogress.org/article/quick-facts-gender-wage-gap/ cross the queue into nuisance. The trick to...

Contact Us

By email using the form

Get in touch..

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