I remember a few weeks back when I was working with one of my clients down here in Southampton

They joined my for that reason:

>> I Can’t Get Work Because I Am Too Big <<

Only thing was:

She told herself that no one would look at here, because she was too big

So I got to work, to change her belief and boost her confidence to get the jon

4 weeks in and she lost 4 inche4 off her bottom

Let me say that again, she lost 5 inches off her bottom

In total she lost 9 inches all over in her first 4 weeks

Don’t believe me? Check out my this Facebook status she posted:

IMG_9447

She was absolutely determined to get a job she loved and prove people wrong

So how has she achieved that in just 4 weeks

Well believing in herself is one major hurdle she broke instantly

If you believe in yourself, no matter the obstacle you can do it!!!

Next up, she tracks all her food

This is a must for all my clients, they have to report back to me

But even if you just track your food

You will quickly notice if your food choices are good or bad

Then we move on to her training

Let’s just say at the start she wasn’t the quickest or strongest

But she gave me everything she had

Which is the MOST important part of a transformation

If you put everything you have into it, you will get results

All you need to do is move your body and use it as resistance

Therefore > Press Ups, Squats, Step Ups, Sit Ups, Get Ups etc

Now it is your turn to get these AMAZING results

—> By joining the SuperWOMEN Inner Circle for only £7 for your first month: http://www.superwomeninnercircle.com/

—> By applying for your FREE Body Transformation session if you live in the Southampton area, with me just like she did a month back: https://www.dkninefitness.com/free-transformation-session-southampton/

David 🙂

PS- I only take on people who are serious about taking action

If this isn’t you, then you should unsubscribe down here

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