Certain things in life require more focus than others
Usually these are ranked as the most important to you
But are you ranking them properly?
1. Your kids?
2. Your family?
3. Your job?
4. Your garden?
…. Then YOU ranked 20 something on the list
Thing is tho and this took me ages to understand too
If you focus on yourself first then the focus you give to everything else will benefit
> if you are fitter, then you can keep going for longer
> if you are stronger, you can carry and move more
> if you are more confident, you will do more
> if you smile more, then the world smiles back to you
If you where like me then, you will be saying “I don’t have time to put me first”
So here is one thing my clients do:
>> PLAN YOUR WEEK IN ADVANCED <<
This will show you when you have spare time to focus on you.
Want to know more? Then Apply for your Online Consultation >> https://www.dkninefitness.com/online-guaranteed-transformation/ <<
PS- don’t agree with what I am saying, then unsubscribe