I Walked In, Paid, Then Walked Back Out

DKnine News

I Walked In, Paid, Then Walked Back Out

This is a true story of a new lady that joined us this week.

After Christmas, she was super motivated to get fit. She headed to a big chain gym to find out more and was pressured into signing up to a 12-month contract.

However, on arrival, she saw a busy gym filled with super fit young guys and girls. This crushed her motivation and she left. She was left frustrated that she now has to pay for this 12-month contract.

Yesterday, she messaged us in response to a few emails she had received wanting to know what was different about DKnine Fitness.

I could go on and tell you everything that I told her, but for you, I will keep it simple.

WE ONLY WORK WITH “Over 30’s”

Everything we do is designed around this. From quick and easy food recipes to training at our PRIVATE TRAINING STUDIO designed only for our clients.

Firstly we will only get her to focus on the workouts. This is because she is new to working out so there is no need to over complicate it with all of the benefits we offer.

We have told her to just turn up to 2-3 session a week for the next few weeks and not to focus on anything else, not even the food.

Overcomplicating the initial stages can just become confusing.

So, for best results stick to one thing, get good at it, then move forward ?

Are you ready to not have to be stuck in a 12-month contract at a gym filled with people who are already super fit?

Then come and join our 6 week program designed specifically for busy “Over 30’s”: https://www.dkninefitness.com/get-started

David ?

[et_bloom_inline optin_id="optin_9"]
Weight vs Measure

Weight vs Measure

An interesting discussion that often circulates in the fitness world is the argument of how often you should be weighing when you’re trying to lose weight. If you are taking everything into consideration when it comes to weight loss, you should be considering diet as...

Pancake Day!

Pancake Day!

Easily up there with one of the best days of the year, pancake day is nearly here! A whole day dedicated to eating, lucky us! Or is it? For those of us who are trying to lose weight for those holidays that we might (finally!) be able to go on, or those of us who train...

Improve Your Self Care for Free

Improve Your Self Care for Free

Self-care is one of the most important ways that we can improve our mental health by reducing anxiety and depression. It also helps to reduce stress levels and increase happiness. Put simply, self care is being mindful of your needs, taking time to realise that you...

Contact Us

By email using the form

Get in touch..

9 + 13 =

Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

[instagram feed="3461"]
Weight vs Measure

Weight vs Measure

An interesting discussion that often circulates in the fitness world is the argument of how often you should be weighing when you’re trying to lose weight. If you are taking everything into consideration when it comes to weight loss, you should be considering diet as...

Pancake Day!

Pancake Day!

Easily up there with one of the best days of the year, pancake day is nearly here! A whole day dedicated to eating, lucky us! Or is it? For those of us who are trying to lose weight for those holidays that we might (finally!) be able to go on, or those of us who train...

Improve Your Self Care for Free

Improve Your Self Care for Free

Self-care is one of the most important ways that we can improve our mental health by reducing anxiety and depression. It also helps to reduce stress levels and increase happiness. Put simply, self care is being mindful of your needs, taking time to realise that you...

Contact Us

By email using the form

Get in touch..

12 + 6 =