CALLING ALL: Busy Over 30's In & Around Cardiff

TRANSFORM YOUR BODY, HEALTH & SKYROCKET YOUR CONFIDENCE IN THE NEXT 6 WEEKS...

This is not a boring generic plan, restrictive diet or a fad programme!

It's a carefully crafted Transformation Programme, that is tried and tested on 100’s of local Cardiff Over 30's

>> APPLY NOW FOR THE 6 WEEK PROGRAMME

* SPACES ARE LIMITED ON OUR NEXT 6 WEEK PROGRAMME *

CARDIFF OVER 30's, ARE YOU READY TO...

  • Shift the stomach & drop inches without spending hours in the gym & eating boring food
  • Increase confidence & motivation, plus feeling energised & having a spring in your step
  • Follow a tried & tested programme to drop 3-5 kg & feel proud of the achievements
  • Stop feeling frustrated with previous attempts, with your own dedicated coach & supportive community
  • Invest in yourself for the next 6 weeks, to start your life long transformation

* SPACES ARE LIMITED ON OUR NEXT 6 WEEK PROGRAMME *

THIS 6 WEEK TRANSFORMATION PROGRAMME IS WAY MORE THAN JUST A WORKOUT...

SIMPLE NUTRITION

Easy to follow nutrition guidance & plans that the whole family will love.

PT LED SESSIONS

No more guessing with PT led sessions, designed to suit all abilities.

SUPPORTIVE COMMUNITY

Make friends, have a laugh and never struggle with support & motivation.

DEDICATED COACH

Your very own dedicated coach to check-in, motivate & hold you accountable.

OUT-OF-GYM EVENTS

More than just a gym, with out-of-gym events including nights out, meals, bowling etc...

GUARANTEED RESULTS

Guaranteed results without restricting food or spending hours in the gym.

START YOUR TRANSFORMATION TODAY WITH JUST 3 SIMPLE STEPS...

STEP 1: Click the button below to register your interest

STEP 2: You will then receive a call, once we are out of sessions to invite you down for a chat & tour of the studio

STEP 3: Complete the payment for the 6 Week Programme & start your very own transformation with us

* SPACES ARE LIMITED ON OUR NEXT 6 WEEK PROGRAMME *

HERE IS WHAT JUST A FEW OF OUR OVER 30's CARDIFF MEMBERS HAVE TO SAY ABOUT THE 6 WEEK PROGRAMME...

'I have nothing but praise for DKnine'

I have now completed my 6week programme so now feel able to write this. From someone who literally had a panic attack outside the previous gym I attempted to join I have nothing but praise for DKnine as a whole. The trainer's to all my new "gym buddies". If you have any doubts about coming in, push them aside you will not regret it. There are no egos or carpet carriers just normal people wanting to get fit. No matter how unfit, overweight or unflexible you think you are you will be able to do everything, even if it does take a slight modification... I know..... I was all of the above. I love going to each session and I'm sure you will to.... Good Luck

KAREN

'dknine and everyone that goes it's just amazing'

Well, what can I say "I'm into my 7th week and enjoying every session, from the team at DKnine and everyone that goes it's just amazing. I was pretty much like a lot a people I needed motivation and seeing the videos posted on Facebook of DKnine Fitness over the Christmas period most definitely got my attention and the boost that I needed and would definitely recommend too anyone that's looking for change thanks all the team @dknine 

DAI

'DKnine has changed my life'

Where do I start! David Kyle of DKnine fitness has helped me change my life and I can't thank him enough 😍. With his support, training, coaching and guidance has help me shed over 4 stone and equipped me with the tools and knowledge to make this a lifelong transformation. Thank you  

Marie

'Not your ordinary gym'

Not your ordinary gym. Fun, friendly and a win win experience. Can't wait to get back to my happy place x  

HANNAH

BECOME OUR NEXT SUCCESS STORY & START TODAY WITH JUST 3 SIMPLE STEPS...

STEP 1: Click the button below to register your interest

STEP 2: You will then receive a call, once we are out of sessions to invite you down for a chat & tour of the studio

STEP 3: Complete the payment for the 6 Week Programme & start your very own transformation with us

* SPACES ARE LIMITED ON OUR NEXT 6 WEEK PROGRAMME *

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