???? MY GYM ????

DKnine News

???? MY GYM ????

When any member of DKnine Fitness talks about the studio, they proudly tell everyone it’s their Gym

It’s a place that as soon as they step through the door, they are relaxed. They know for at least 45 minutes, they are going to forget the world and all that’s going wrong, and focus on their self

Something that not a lot of “Busy Over 30s” can happily say that they get time for anymore ????

We have a Community Room where your kids can watch Netflix, Use the Wifi and wait while you focus on yourself ????????

You can come in for a Coffee, have a chat with one of the team and put the world to rights ☕️

We have changing rooms and a Shower, so if you’re an early bird and want to get your session done first thing, you can head straight to work 

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Tips for Losing Weight

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The 600 calorie breakfast

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Sample Sprint Circuit Training Session

Sample Sprint Circuit Training Session

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Contact Us

By email using the form

Get in touch..

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

Tips for Losing Weight

Tips for Losing Weight

If you've ever lost weight and gained it back or struggled with your weight for years, you know how hard it is to maintain a healthy lifestyle. It's not just the physical challenges - dieting can be tough on your social life too! But if you're ready to take control of...

The 600 calorie breakfast

The 600 calorie breakfast

It's been said that breakfast is the most important meal of the day. While this may be debatable, it's clear that a well-balanced and nutritious breakfast will set you up for a successful day ahead. So how do you go about getting your day started in the right way?...

Sample Sprint Circuit Training Session

Sample Sprint Circuit Training Session

It's no secret that circuits are one of the best ways to get in shape. The physical benefits include improved cardiovascular fitness, increased muscular endurance, and a decreased risk of developing conditions such as cardiovascular disease, type 2 diabetes, obesity,...

Contact Us

By email using the form

Get in touch..

6 + 7 =