Are you one of those ladies who doesn’t eat breakfast?

Well today I have a little treat for you 🙂

I have Perfect Breakfast Smoothie just for you

Put the whey protein, berries and oats into a blender and add half of the water.

Blend together, adding more water until you have the desired consistency.

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Ingredients:

> 25g vanilla or strawberry flavoured whey protein
> 70g frozen mixed berries
> 15g porridge oats (use gluten-free oats if preferred)

> 100ml cold fresh water

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