Are you one of those ladies who doesn’t eat breakfast?
Well today I have a little treat for you 🙂
I have Perfect Breakfast Smoothie just for you
Put the whey protein, berries and oats into a blender and add half of the water.
Blend together, adding more water until you have the desired consistency.
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> 25g vanilla or strawberry flavoured whey protein
> 70g frozen mixed berries
> 15g porridge oats (use gluten-free oats if preferred)
> 100ml cold fresh water
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