Pineapples are one AMAZING fruit, packed full of anti-inflammatory ingredients and make a great smoothie.

Try this one, one weekend:

Put all the ingredients into a blender and whizz until smooth.

**>> Love this Recipe? Then you are going to love my FREE 7 Day Body Transformation Meal Plan, Download now at: www.MyFreeMealPlan.com <<**

Ingredients:

> 1 slice fresh pineapple, peeled and chopped roughly
> 1 tbsp coconut cream
> handful ice cubes
> 40g vanilla flavoured whey protein (optional)

WAIT… Join us inside the FREE SuperWOMEN group on Facebook, it is full with plenty more recipes, ideas and hints & tips to get you to your transformation. Join us NOW: https://www.facebook.com/groups/376378342560440/

Download Your FREE 7 Day Meal Plan

=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

You have Successfully Subscribed!

Take The 5 Day Kick Starter Challenge

5 Day's To Get You Back The Energy & Confidence Level's You Had In Your 20's, And The Belief To Do What You REALLY Want To Do AGAIN!

You have Successfully Subscribed!

Download Your FREE 7 Day Meal Plan

=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

You have Successfully Subscribed!