Pineapples are one AMAZING fruit, packed full of anti-inflammatory ingredients and make a great smoothie.
Try this one, one weekend:
Put all the ingredients into a blender and whizz until smooth.
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> 1 slice fresh pineapple, peeled and chopped roughly
> 1 tbsp coconut cream
> handful ice cubes
> 40g vanilla flavoured whey protein (optional)
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