Welcome to session 24 of your Daily 10 Minute SuperMUM Workout.
Today we work the CHEST!
20 seconds of Wide Press Ups – 20 Seconds of Narrow Press Ups – 20 Seconds of Rest – Repeat 10 times!
Let me know how you get on by commenting below & don’t forget to let others know about the Daily 10 minute workout!
PS- don’t forget to download your FREE copy of my 7 Day Ladies Only Meal Plan over at:https://
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My name is David Kyle from DKnine Fitness. Each day we will be posting a Brand New workout for you to do & get the body you want.
Learn more about what we do and how we Transform Busy Mums into SuperMUM at DKnine Fitness, head over to http://