Simple Formula 2….

DKnine News

Simple Formula 2….

Yesterday I shared with you the formula I am using this year to get me ready for my Holiday

And the one a few of our Busy “Over 30’s” follow

Today another simple formula ?

? You see we totally get that you have limited time in your life to follow any sort of complicated system

? You have even less time in your life, to cook elaborate meals

? And train in the gym for 2 hours at a time

We just keep it simple

We find the super simple formula which fits into your life and works for you

So today’s super simple formula is

Ready???

You can ONLY have 3 meals a day ?

That’s it ?

Want Coco Pops and Nutella on toast for breakfast?

That’s fine

Want a Pizza & a Beer for dinner?

That’s fine

But here is the super simple formula

You are ONLY allowed to have 3 meals a day

No snacking in between

No can of coke in between

No costa coffee on the way home from work

You can eat what you want

But you are ONLY allowed to have 3 meals per day ?

WANT REAL LIFE TIME RESULTS??

Then you need to come and join us: https://www.dkninefitness.com/join-159/ 

David 🙂

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Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

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Is certainly Asian Melodies Real?

As you can think from its name, Oriental Melodies is actually a dating internet site where you can satisfy and converse with women of Asia. Very low huge user base and is a good place to begin your search for a great Asian new bride. The site also has a lot of great...

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There are a lot of beautiful women out there, but Russian beauties have reached the top with their game. They may have taken the field of fashion, music, movies and national politics by thunderstorm, and they are known for their stunning deals with and ripped bodies....

Contact Us

By email using the form

Get in touch..

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