Sunny weekend ahead…

DKnine News

Sunny weekend ahead…

How is your week going so far?
 
Rumour has it, it’s going to be a sunny weekend…????
 
You might be going for a weekend away and find yourself in the beer garden 
 
Or, you might treat yourself to ice cream at the beach 
 
Remember, that-is-ok! 
 
We all deserve to treat ourselves now and again, its the only way you can maintain your healthy eating and not fall off the wagon and binge.
 
Have a good one guys ????
 
 
P.S. Are you looking to start or get back into fitness? Apply here and take advantage of 1 FREE taster session:
https://www.dkninefitness.com/application/
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When do children’s feet stop growing?

When do children’s feet stop growing?

Maybe you are a parent thinking of buying your kids a nice pair of shoes but worried about how long they'll last? Or you've just bought a nice pair of shoes but you're worried they'll be too tight soon... Kids grow at an incredible pace. Every child is different, but...

What does a low pulse mean?

What does a low pulse mean?

Bradycardia is when your heart beats very slowly. A healthy heart rate for most people is between 60 and 100 bpm when resting. Sometimes a low heart rate can be normal, such as in extremely fit athletes, but it could be a sign that something isn't right. What is a...

Contact Us

By email using the form

Get in touch..

11 + 15 =