How is everybody after yesterdays workout? How are your legs?
Fantastic work to everyone that messaged me saying that had done it.
Today we look at working your core. 40 seconds on – 20 seconds rest.

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Download Your FREE 7 Day Meal Plan

=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

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