The 10 Minute Kettlebell ?

DKnine News

The 10 Minute Kettlebell ?

Almost everyone has a kettlebell lying around the house

Some use it for door stoppers, other just collect dust in the loft

Today… I want you to dust that kettlebell down and follow along with what I show in this video

Give it a go, work up a sweet and appreciate what a simple kettlebell can do for you…

The 10 Minute Kettlebell ? Almost everyone has a kettlebell lying around the house Some use it for door stoppers, other just collect dust in the loft Today… I want you to dust that kettlebell down and follow along with what I show in this video Give it a go, work up a sweet and appreciate what a simple kettlebell can do for you…

Posted by DKnine Fitness - Cardiff on Thursday, 23 August 2018

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When do children’s feet stop growing?

When do children’s feet stop growing?

Maybe you are a parent thinking of buying your kids a nice pair of shoes but worried about how long they'll last? Or you've just bought a nice pair of shoes but you're worried they'll be too tight soon... Kids grow at an incredible pace. Every child is different, but...

What does a low pulse mean?

What does a low pulse mean?

Bradycardia is when your heart beats very slowly. A healthy heart rate for most people is between 60 and 100 bpm when resting. Sometimes a low heart rate can be normal, such as in extremely fit athletes, but it could be a sign that something isn't right. What is a...

Contact Us

By email using the form

Get in touch..

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