Put all of the ingredients except for the oil into a blender and mix together. Add a little water if necessary to achieve the right consistency. The mixture should be quite thick yet runny enough to pour.

Heat some of the coconut oil in a large non stick pan over a medium/high heat. Pour one quarter of the mixture into the centre of the pan. Move the pan around gently to even out the mixture into a circular shape.

When small holes appear in the pancake, turn or flip it over and heat on the other side for 1-2 minutes.

Transfer pancake to a plate. Add more oil to the pan and repeat the process with the remaining batter.

These can be kept in the refrigerator for up to 2 days.

Serving suggestion:

Serve with a dollop of Greek yoghurt, black cherries (fresh or frozen) and some grated dark chocolate.

**>> Love this Recipe? Then you are going to love my FREE 7 Day Body Transformation Meal Plan, Download now at: www.MyFreeMealPlan.com <<**

Ingredients:
> 25g coconut flour
> 25g chocolate flavour whey protein
> 30g whole porridge oats (use gluten free oats if preferred)
> 2 medium sized eggs
> 1 egg white
> 1 tsp cocoa powder
> 1 tsp stevia/xylitol
> 20g dark chocolate (minimum 70% cocoa)
> 15g crunchy peanut butter (no added sugar)
> 10g organic coconut oil

WAIT… Join us inside the FREE SuperWOMEN group on Facebook, it is full with plenty more recipes, ideas and hints & tips to get you to your transformation. Join us NOW: https://www.facebook.com/groups/376378342560440/

Download Your FREE 7 Day Meal Plan

=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

You have Successfully Subscribed!

Take The 5 Day Kick Starter Challenge

5 Day's To Get You Back The Energy & Confidence Level's You Had In Your 20's, And The Belief To Do What You REALLY Want To Do AGAIN!

You have Successfully Subscribed!

Download Your FREE 7 Day Meal Plan

=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

You have Successfully Subscribed!