The Santa Belly Buster – Day 2

DKnine News

The Santa Belly Buster – Day 2

Today Santa focuses on pulling the belly in and making the core nice and tight so it’s easier to fit down a chimney

3 simple exercises, doing 20 seconds on each and resting for 10 seconds.

The aims is to keep going for 10 minutes:

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Valentine Or Galentine…?

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Whether you’re spending valentine's day with a partner or with your friends, it doesn’t have to be about giving fancy gifts, we see it as an opportunity to celebrate our loved ones. We can show our love to people in many ways and if Valentine’s day is something that...

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4 NEW YEARS RESOLUTIONS YOU CAN STICK TO

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Contact Us

By email using the form

Get in touch..

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