The simple steps to weight loss…

DKnine News

The simple steps to weight loss…

The next time someone tells you that they just can’t lose weight, more often than not, that individual is over-eating.

So, where is the happy medium? The place that you can still eat and lose weight?

A lot of our clients simply use MyFitnessPal. It’s FREE, it’s easy to use, and you can still eat what you want.

Others follow the 3 meals a day formula. That is them ONLY eating 3 times a day, no snacking, no picking, just eating 3 times a day.

You see, weight loss doesn’t have to be confusing or restrictive calorie counting.

That’s what we are all about at DKnine Fitness.

Finding out your simple formula then helping you on your journey to getting the results you want

No anxious feelings about walking into a gym, as our gym is only for our members.

No crazy restating diet, as most of us have busy lives and very little time to follow some grand master plan.

We simply share with you a few simple steps.

So if you are ready to see what we are all about?

Then come and test us out for FREE for 7 Days: https://www.dkninefitness.com/7-day-pass/

David 🙂

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Welcome to DKnine Fitness

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When do children’s feet stop growing?

When do children’s feet stop growing?

Maybe you are a parent thinking of buying your kids a nice pair of shoes but worried about how long they'll last? Or you've just bought a nice pair of shoes but you're worried they'll be too tight soon... Kids grow at an incredible pace. Every child is different, but...

What does a low pulse mean?

What does a low pulse mean?

Bradycardia is when your heart beats very slowly. A healthy heart rate for most people is between 60 and 100 bpm when resting. Sometimes a low heart rate can be normal, such as in extremely fit athletes, but it could be a sign that something isn't right. What is a...

Contact Us

By email using the form

Get in touch..

6 + 12 =