They make it complicated to CONFUSE YOU

DKnine News

They make it complicated to CONFUSE YOU

You are wanting to start your new fitness journey

➡️ Holidays may be coming

➡️ A health risk has got you motivated

So you jump online at start checking out what’s best to do

2 minutes in and you have already seen 3-4 different ways of doing it

? All with complicated jargon and words

? All with restrictions and things you can’t do

It’s no wonder that half the people that start give up

What we do is completely different

We share ONLY what works for busy “Over 30’s”

Today I want to share with you one of the super simple formulas that is almost impossible to fail with

Because after all, YOU are completely different to the next person reading this

That’s why we take our time with our clients

To find out what works best for them to get the results they want

So today’s super simple formula and the one I personally follow is…

No Cakes, Biscuits & Fizzy Drinks

That’s it..

Anything else goes ?

You see

It all comes down to Carbohydrates & Calories

So the formula I follow and a few of our clients follow

Is simple… they have to cut out Cakes, Biscuits & Fizzy Drinks

? There’s no counting calories

? No starving themselves

They can even have wine and pizza

All they can’t have is Cakes, Biscuits & Fizzy Drinks

Like I said… This won’t work for everyone

That’s why when you join us, we take our time to figure out what simple formula you need to follow to get the results you need

Ready to join us: https://www.dkninefitness.com/join-159/

David 🙂

PS… If Cakes, Biscuits & Fizzy Drinks are not your thing

Then pick 3 things that are, and say no to them for 6 of the 7 week days

6 weeks of following it… And the results will come ?

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

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Weight vs Measure

Weight vs Measure

An interesting discussion that often circulates in the fitness world is the argument of how often you should be weighing when you’re trying to lose weight. If you are taking everything into consideration when it comes to weight loss, you should be considering diet as...

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Improve Your Self Care for Free

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Self-care is one of the most important ways that we can improve our mental health by reducing anxiety and depression. It also helps to reduce stress levels and increase happiness. Put simply, self care is being mindful of your needs, taking time to realise that you...

Contact Us

By email using the form

Get in touch..

1 + 13 =