They make it complicated to CONFUSE YOU

DKnine News

They make it complicated to CONFUSE YOU

You are wanting to start your new fitness journey

➡️ Holidays may be coming

➡️ A health risk has got you motivated

So you jump online at start checking out what’s best to do

2 minutes in and you have already seen 3-4 different ways of doing it

? All with complicated jargon and words

? All with restrictions and things you can’t do

It’s no wonder that half the people that start give up

What we do is completely different

We share ONLY what works for busy “Over 30’s”

Today I want to share with you one of the super simple formulas that is almost impossible to fail with

Because after all, YOU are completely different to the next person reading this

That’s why we take our time with our clients

To find out what works best for them to get the results they want

So today’s super simple formula and the one I personally follow is…

No Cakes, Biscuits & Fizzy Drinks

That’s it..

Anything else goes ?

You see

It all comes down to Carbohydrates & Calories

So the formula I follow and a few of our clients follow

Is simple… they have to cut out Cakes, Biscuits & Fizzy Drinks

? There’s no counting calories

? No starving themselves

They can even have wine and pizza

All they can’t have is Cakes, Biscuits & Fizzy Drinks

Like I said… This won’t work for everyone

That’s why when you join us, we take our time to figure out what simple formula you need to follow to get the results you need

Ready to join us: https://www.dkninefitness.com/join-159/

David 🙂

PS… If Cakes, Biscuits & Fizzy Drinks are not your thing

Then pick 3 things that are, and say no to them for 6 of the 7 week days

6 weeks of following it… And the results will come ?

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

When do children’s feet stop growing?

When do children’s feet stop growing?

Maybe you are a parent thinking of buying your kids a nice pair of shoes but worried about how long they'll last? Or you've just bought a nice pair of shoes but you're worried they'll be too tight soon... Kids grow at an incredible pace. Every child is different, but...

What does a low pulse mean?

What does a low pulse mean?

Bradycardia is when your heart beats very slowly. A healthy heart rate for most people is between 60 and 100 bpm when resting. Sometimes a low heart rate can be normal, such as in extremely fit athletes, but it could be a sign that something isn't right. What is a...

Contact Us

By email using the form

Get in touch..

1 + 12 =