[WANTED] 7 Guys From CARDIFF That Are:

DKnine News

[WANTED] 7 Guys From CARDIFF That Are:

[WANTED] 7 Guys From CARDIFF That Are:

? Busy [with work, family and stuff]

? Tired [with everything]

? Out Of Shape [not eating the right foods]

Sound like you? Then come and join our 6 Week “Over 30’s” Body Transformation Programme.

Here’s what’s included:

✅ 3 Small Group Personal Training Sessions Per Week – at our indoor facility (No running ?)

✅ Access to over 50 Team Training sessions designed to boost energy levels

✅ 21 Day Nutrition Plan – designed to help you see rapid results

✅ Daily Support – via our motivational Facebook group

Simply email us at info@dkninefitness.com

And one of the team will invite you in for a chat

David 🙂

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

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Weight vs Measure

Weight vs Measure

An interesting discussion that often circulates in the fitness world is the argument of how often you should be weighing when you’re trying to lose weight. If you are taking everything into consideration when it comes to weight loss, you should be considering diet as...

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Improve Your Self Care for Free

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Self-care is one of the most important ways that we can improve our mental health by reducing anxiety and depression. It also helps to reduce stress levels and increase happiness. Put simply, self care is being mindful of your needs, taking time to realise that you...

Contact Us

By email using the form

Get in touch..

6 + 10 =