WARNING: Weight Loss Comes With Side Effects
As with everything in life
What goes up…
Must come down…
The exact same for losing weight
Yes, everybody goes on about how great it is once they have lost the weight
But do they tell you, they then have to go and buy smaller clothes??
Or do they tell you that extra energy leads to doing a lot more with the family
You see weight loss has a lot more side effect than you would imagine
For instance, we had one lady who’s goal was to not feel bad when she takes a seat on an airplane as she taught everybody was staring at her
Now, 2 stone down her mindset has complete changed
Yes now might be the completely wrong time to start your transformation journey
Yet even the Romans had to start somewhere
Ready to start 2019 the right way?
Then come join us: https://www.dkninefitness.com/get-started
Your health is one of the things that you can't ignore at any age. Maintaining a healthy lifestyle starts with maintaining a healthy body. But many of us fail to handle the temptation of fast foods, drinks, and artificial sugars, so we fall into unhealthy diet habits....
AMAZING NEWS For Cardiff Ladies & Gents Over 30 - We Open Our Doors VERY SOON ???????????? With Our 6 Week Grand Reopening Transformation Challenge.This Is Going To Be Better Than Ever.????️♂️ New Workouts - We've had lots of fun designing them this...
Do you consistently weigh yourself? Should you use the scales?Scales are a great way to visually see your progressBut they can often impact people really negativelySo it's really important to stop and consider whether they are helping your journey or hindering...