Each and every day, I check in on my AMAZING clients to make sure they are hitting their food goals
I make sure they still enjoy the food and drinks they love and get the Transformation they want
The one thing we are constantly working on is getting more vegetables into their daily meals
And this is one super easy trick you can use on your kids too, to get them taking on more greens each day
Because after all, have you ever seen anyone get big eating broccoli?
Don’t worry, no broccoli in this trick tho
Unless you want to be exotic and try it with broccoli
What am I on about??
Or to the children… Milkshakes 😉
Smoothies are a great alternative to breakfast and take no longer than 5 minutes to prepare and make
Plus, it gets in the green you need for the day and working on the Body Transformation you want
And getting the green into your kids that you also want 🙂
Here are 2 simple smoothies that you can bribe them with:
1. Spinach, Cucumber, Mango, Kiwi
2. Kale, Banana, Strawberries
Simply stick them content in a blender with a few ice-cubes for about 30 seconds and breakfast/snack is served 🙂
PS.. Want even more smoothie recipes?
Then join us inside the Body Transformation groups on Facebook:
> [Ladies Group]: www.facebook.com/groups/376378342560440/
> [Men’s Group]: www.facebook.com/groups/512269978970961/