What these 4 AMAZING transformations all had in common

DKnine News

What these 4 AMAZING transformations all had in common

Monday the perfect day to start your transformation, your weight loss journey, the change you have been craving for, for weeks, months, maybe even years

The exact same feeling almost all of our amazing clients go through before they join us

And the first thing we get them to do is discover their “WHY”

➡️ The reason that each time you have started in the past you have stopped

➡️ The reason that each time you try, something else gets in the way

➡️ The reason the results have just never come

It all comes down to your “WHY”

All our clients have similar lives to you

? Kids and busy family lives
? Busy, hectic work schedule
? Limited time to do anything for themselves
? Last on the list of what to focus on
? Always stopped when others can come first

And yes these are valid reasons

But they are also great excuses

We have a lady that works 60-70 hours a week and still visit us 3 times a week

We have a single dad with 2 children he needs to look after and visit us 3 times a week

And the reason they come

They have their “WHY” in place

The reason the NEED to get these results

The results that are going to make their life:

 Better
 Easier
 Simpler
 With more energy 
 And confidence and self belief

And much more ?

Ready?

Drop us a message today, and let’s get you in for a coffee and get your “WHY” in place for 2019

David 

Tips for Losing Weight

Tips for Losing Weight

If you've ever lost weight and gained it back or struggled with your weight for years, you know how hard it is to maintain a healthy lifestyle. It's not just the physical challenges - dieting can be tough on your social life too! But if you're ready to take control of...

The 600 calorie breakfast

The 600 calorie breakfast

It's been said that breakfast is the most important meal of the day. While this may be debatable, it's clear that a well-balanced and nutritious breakfast will set you up for a successful day ahead. So how do you go about getting your day started in the right way?...

Sample Sprint Circuit Training Session

Sample Sprint Circuit Training Session

It's no secret that circuits are one of the best ways to get in shape. The physical benefits include improved cardiovascular fitness, increased muscular endurance, and a decreased risk of developing conditions such as cardiovascular disease, type 2 diabetes, obesity,...

Contact Us

By email using the form

Get in touch..

14 + 10 =

Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

Tips for Losing Weight

Tips for Losing Weight

If you've ever lost weight and gained it back or struggled with your weight for years, you know how hard it is to maintain a healthy lifestyle. It's not just the physical challenges - dieting can be tough on your social life too! But if you're ready to take control of...

The 600 calorie breakfast

The 600 calorie breakfast

It's been said that breakfast is the most important meal of the day. While this may be debatable, it's clear that a well-balanced and nutritious breakfast will set you up for a successful day ahead. So how do you go about getting your day started in the right way?...

Sample Sprint Circuit Training Session

Sample Sprint Circuit Training Session

It's no secret that circuits are one of the best ways to get in shape. The physical benefits include improved cardiovascular fitness, increased muscular endurance, and a decreased risk of developing conditions such as cardiovascular disease, type 2 diabetes, obesity,...

Contact Us

By email using the form

Get in touch..

11 + 5 =