DKnine Fitness Newsletter (08.03.2020)

DKnine Fitness Newsletter (08.03.2020)

It is the first week of March and we have not held back. We have asked our clients to keep a diary of everything they did. From exercise to eating, to sleeping. While this is optional it helps us to hold those who opt in, accountable ????????

Plus, we have had our new Head Coach of Small Group PT start! Jon is going to take our Small Group Programme to the next level ???????? Plus, new session times are coming…12pm & 8pm sessions

Here at DKnine we will continue to improve and to grow. Watch this space!

Here at DKnine we run group sessions! Why? It’s social, fun, friendly and increases motivation All of the above increases the likelihood of you sticking with it and making life long changes you’ve always dreamt of making. PLUS, we are child-friendly and offer nutrition support & full accountability. Everything you need to get you started on your fitness journey

An experience from one of our clients: “I sat outside a “Normal” Gym and watched Fit people walk in the door and i couldn’t bring myself to go in, I always felt like i wouldn’t fit in. My heart was in my throat at the thought of looking silly or unfit”. You don’t have to feel like that at DKnine, we have fit people & unfit people BUT their reason for joining is always the same, they want to be the best they can be, we know its scary but you will always feel welcomed and safe here ???? “Being Over 30s ONLY definitely helps everyone feel more confident” ????????

Client Shoutouts

Kayleigh – February Team Training Member of The Month ???? One of the funniest & nicest people you could meet, we love having you as part of the community ???? Well Done Kayleigh ????

Steve – Steve is a go-getter! Every day he comes in, pops his head around the office door and says hello and then goes out there and pushes himself beyond the 45-minute sessions! He joined in January but has become a strong member of the community ????????

Are you ready to join us? We’re in our 3rd month of 2020 already! Whats one thing you’re looking to achieve this month?

[et_bloom_inline optin_id="optin_9"]

Top 5 Online Dating Websites Reviews

Finding dating website reviews love on line can be difficult, but don’t provide up. Consumer Reports’ survey participants gave dating sites some of the minimum satisfaction ratings meant for services delivered, even less than tech-support providers. The good news is...

Is mostly a Mail Order Bride Serious?

Getting an Asian better half is a want many men. Thanks to a wide range of seeing websites customized in mail-order star of the wedding services, this is a realistic target. These sites provide a catalog of ladies looking for serious relationships phillipino bride...

How can you Get Married On the net?

Getting married will be a major step for your couple. There is a lot of planning engaged, and every few has their private vision pertaining to how it will go. The first step is finding the right partner. This means meeting people, online dating a lot, and making sure...

« Older Entries

Next Entries »

Contact Us



Call us on 029 2048 5753

Message us on Facebook



By email using the form

Get in touch..

Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week