Success Stories

Before & After Pictures

A Few Facebook Reviews

DK delivers a cracking training program, loads of variety and plenty of training time options. Operation Ditch The Handles has begun!

Posted by Steve Homan on Thursday, 15 June 2017

Can't thank David Kyle enough! Have to say, fitness and weight loss had always felt like an impossibility to me because...

Posted by Mike Ewan on Wednesday, 28 December 2016

I met Dave last December. I live a very busy life juggling my career, work, and family life. I struggled to keep the...

Posted by Riza Tongson-Espe on Friday, 5 February 2016

Battled with weight issues for years so in november 2016 I decided to sign up to DK9 fitness 12week programme after...

Posted by Craig Diaper on Wednesday, 9 August 2017

I can't thank David enough for helping me take back control of my life and giving me the tools and support to achieve my...

Posted by Marie Stopinski-Wheeler on Monday, 22 May 2017

I met David 2 months ago and already feel like my life has completely transformed. I have no desire to go back to being...

Posted by Pauline Cantrill on Friday, 4 November 2016

Struggled with my weight for years and finally decided to do something about it. After 4 months working with Dave I lost...

Posted by Clive Harding on Tuesday, 26 December 2017

After trying pretty much every diet out, I give up I got bigger and bigger I lost confidence and motivation...I used to...

Posted by Carley Woodrow on Wednesday, 20 September 2017

I have just finished my transformation with David.. although 2 months early due to other commitments. I can't thank him...

Posted by Luencina Zankl on Saturday, 4 March 2017

Dave is so motivating and really believes in you. Although I have been doing the programme for only a week, I have the...

Posted by Ruth Green on Wednesday, 27 April 2016

Struggled with my weight for a long time, so when my new work shirts started feeling tight decided to bite the bullet...

Posted by Amit Thakrar on Wednesday, 27 December 2017

After struggling with an eating disorder and weight issues for over 20 years I finally decided I needed to make some...

Posted by Emma Rawlings on Tuesday, 26 April 2016

So pleased to have found Dave. He creates a really positive environment to help you achieve your goals. It's great to be...

Posted by Angela Hurst on Wednesday, 3 February 2016

Dave is an excellent fitness trainer! Works you hard, but knows when to back off/push you further then you think you can go. Really seeing rests in only 2 weeks.

Posted by Melonie Searle on Wednesday, 3 February 2016

What Do They Think?

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7 Day Meal Plan, Packed Full With:

  • Absolutely Delicious Meals That Are Quick And Simple To Prepare
  • Get Out Of That “Diet” Mentality, Looking And Feeling Amazing Has Never Been So Tasty
  • Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

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Download Your FREE 7 Day Meal Plan

=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

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Take The 5 Day Kick Starter Challenge

5 Day's To Get You Back The Energy & Confidence Level's You Had In Your 20's, And The Belief To Do What You REALLY Want To Do AGAIN!

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Download Your FREE 7 Day Meal Plan

=> Absolutely Delicious Meals That Are Quick And Simple To Prepare

=> Get Out Of That "Diet" Mentality, Looking And Feeling Amazing Has Never Been So Tasty

=> Make Shopping, Meal Planning, Preparation And Weight Loss Easy!

You have Successfully Subscribed!