DKnine Fitness Newsletter (11.05.2020)
DKnine Fitness Newsletter 04.05.2020
Getting started can often be the hardest part. Worrying over when to start, what others may be thinking, whether you are capable…once you get stuck in, everything will become easier and you will wonder why you felt so worried to begin with. But that’s completely normal, and we’re here to take that worry away ????
If you missed it you can catch up now 🙂 They are every Sunday at 10am – Come and get involved!
Yes, there are more calories in dark chocolate almonds but they also provide far more protein, more fat and less carb.
Calories aren’t everything…portion size is though!
Client Shoutout
Shoutout to this client for their brilliant results. When you sign up to our 28-day strong body strong mind you get a FREE 2 week trial at DKnine Cardiff. Join our online community now and our Cardiff community as soon as its safe ❤️
P.S. Did you know if you sign up to our programme you get a 2-week FREE trial at DKnine Cardiff when we re-open?
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