DKnine Fitness Newsletter (22.05.2020)

DKnine Fitness Newsletter (22.05.2020)

We all have good days and bad days. You can often go from exercising 4 days in a row to having 2 days off and then really struggling to feel motivated to get back to it. So, next time you’re struggling with motivation…just remind yourself of your goals and why you started out on this journey

Get back to it, we’re just as excited as you are to see your progress ????

Yesterday we ran a FREE LIVE workout.
If you missed it you can catch up now 🙂 They are every Sunday at 10am – Come and get involved!

Boost Your Immune System!

Feeding your body certain foods may help keep your immune system strong.

If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune system boosters (click image).

Client Shoutout

Shoutout to this client for their brilliant results. When you sign up to our 28-day strong body strong mind you get a FREE 2 week trial at DKnine Cardiff. Join our online community now and our Cardiff community as soon as its safe ❤️

Ready to join the online community?

We are over 30’s body transformation specialists here to support you through this period of isolation. We believe the best way to keep your body and mind healthy is through fitness and regular online socialisation.

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Best places to Meet Brides in Canada

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The Best International Online dating sites

Amid a sea of overseas dating software, it’s crucial to find one that matches your needs. Some sites are designed for people buying serious romantic relationship while others meet the needs of casual days and close friends with identical interests. Some offer free of...

What exactly is Mail Order Bride Company?

A ship order star of the wedding agency is a website where women in search of marriage with foreign males can enroll. The website provides a middleman involving the woman plus the man, aiding them converse and position meetings. Depending on the service, additionally,...

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Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week