DKnine Fitness
Helping Busy Cardiff Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week
Come & Test Us For FREE For 7 Days, Access Everything We Offer From Sessions, Nutrition & Support, Plus Lose Up To 7lbs In The Process!
Who Are DKnine Fitness...
Here at
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
We get that you have let yourself go because you are now further down the list of important people in your family.
So what we do is simple, we share with you a few very simple habits that can help you lose as much as 1.5 stone in 30 days and lead to that Life Long Transformation without having to go on any crazy diet or spend hours in the gym.
Come & Test Us For FREE For 7 Days, Access Everything We Offer From Sessions, Nutrition & Support, Plus Lose Up To 7lbs In The Process!
Be Our Next Over 30's Success Story..
6 Week Team Training
This is our most popular programme, helping clients lose up to 1 stone in just 6 weeks. Designed 100% for busy over 30’s who currently have no motivation, are feeling lost & are looking to get results that are sustainable. We currently offer over 60+ transformation sessions each week and open 6 DAYS.
FREE 7 Day Trial Pass
Come & test our over 30’s Team Training Programme for FREE for 7 Days, and get access to everything we offer including over 60 sessions a week, meal plans & nutrition support. Plus lose up to 7lbs in the process!
6 Week SG Personal Training
Small Group Personal Training is the fastest & most specific way to get you to your desired result, helping you lose up to 1.5 stone in 6 weeks. We design, deliver & adapt to suit every individual’s needs, plus you have complete access to every DKnine Fitness Programme.
A Few Of Our Over 30s Transformation Results...
Joined DKnine Fitness 6 weeks ago ,best thing I have ever done ,I was nervous at first but the trainers and Holly made...
Posted by Tanya Louise on Monday, 29 October 2018
I would highly recommend DKnine fitness. My initial goal was simple- I needed to get fit!! After following a work...
Posted by Helen Nicholas on Friday, 28 February 2020
Where do I start! David Kyle of DKnine fitness has helped me change my life and I can't thank him enough ?. With his...
Posted by Marie Stopinski-Wheeler on Saturday, 29 September 2018
What an amazing place DKnine is! The classes are the best, every class is completely different and the encouragement...
Posted by May Yee Wong on Wednesday, 26 February 2020
I have now completed my 6week programme so now feel able to write this. From someone who literally had a panic attack...
Posted by Karen Scriven on Wednesday, 8 August 2018
Fantastic place. I’ve never really got on with gyms and was a bit reluctant to start something like this. But it has...
Posted by Craig Mcilquham on Tuesday, 25 February 2020
Come & Test Us For FREE For 7 Days, Access Everything We Offer From Sessions, Nutrition & Support, Plus Lose Up To 7lbs In The Process!
More Than Just A Workout...
Come & Test Us For FREE For 7 Days, Access Everything We Offer From Sessions, Nutrition & Support, Plus Lose Up To 7lbs In The Process!
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