The Santa Belly Buster – Day 2

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The Santa Belly Buster – Day 2

Today Santa focuses on pulling the belly in and making the core nice and tight so it’s easier to fit down a chimney

3 simple exercises, doing 20 seconds on each and resting for 10 seconds.

The aims is to keep going for 10 minutes:

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Flirting Through Subtle Mirroring

Flirting through subtle reflecting can be used to create a sense of rapport and attraction during conversations, business interactions, or dates. Yet , it should be applied to a simple and unobtrusive fashion to avoid staying viewed as manipulative or weird. In...

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By email using the form

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