There is only 1 reason that you’re reading this…

DKnine News

There is only 1 reason that you’re reading this…

You still have not got the results you wanted… 

QUICK QUESTION ????

Is it the gym you currently attend that stops you from getting the results YOU want❓

⭐️ You see, I see sooo many of you jumping gyms, changing due to offers or just leaving as you haven’t got the results you want in 3.4 weeks. But ultimately does that come down to the gym you attend and how committed YOU are 

Changing commercial gyms isn’t going to improve the level of consistency, effort or determination YOU put in, if anything having to learn the space, get used to the people and feel comfortable again is going to take a week or 2 so it’s only going to hinder your journey ????????‍♀️

Why not stop looking for the best priced gym and start looking for the gym that DELIVERS you a result – yeah you might need to invest a little bit more a month financially but ultimately you also might save on all those takeaways, coffees & sweets your buying each month so the cost will balance itself out in the long run ????????

???????? Just an observation anyway

We always offer the first session for FREE, to try it out and see what all the fuss is about!  Reply back with ME for me to send you over some more details. PLEASE only reply ME if you’re serious and want to actually make a change! 

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Welcome to DKnine Fitness

Helping Busy Over 30s, Transform Their Body, Health & Skyrocket Their Confidence In 6 Week

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Weight vs Measure

Weight vs Measure

An interesting discussion that often circulates in the fitness world is the argument of how often you should be weighing when you’re trying to lose weight. If you are taking everything into consideration when it comes to weight loss, you should be considering diet as...

Pancake Day!

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Improve Your Self Care for Free

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Self-care is one of the most important ways that we can improve our mental health by reducing anxiety and depression. It also helps to reduce stress levels and increase happiness. Put simply, self care is being mindful of your needs, taking time to realise that you...

Contact Us

By email using the form

Get in touch..

15 + 13 =